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Name: STJEPAN URSA

When did you start training? What was your goal?

I started my training back when I was around 20 years not knowing what was I going to do with it. Enjoying every training session, it soon occurred to me that my hard work could get me into this bodybuilding thing that I was vaguely aware of. Well...it sure did!

When was your first competition?

Last year was my first time on stage. Nervous and new to the experience, I was very fortunate to have a team of supporters and experts around me. It got me a few medals and fueled my desire do compete more.

What is your motivation to train even more and you reach your goal?

When people believe in me I get really motivated. When all of this got serious I was fortunate enough to be surrounded by those who believed I could succeed. And so I did. I'm passionate about my craft and when others value it I get really hyped.

What are your goals and your plans for the near future?

My goal would be to improve each and every year. Sure, I'm a dreamer, I would like to be on the top level of bodybuilding but I know that takes time and hard work. So step by step and I'm confident that I can go the distance.

Profile:

NAME: Stjepan Ursa
Height: 194 cm
Off-season weight: 140 kg
Competition weight: 115 kg
Started training in: 2007
BEST BENCH PRESS: 230 kg
BEST DEADLIFT: 270 kg
BEST SQUAT: 290 kg
Favourite dish: Meat - lots of meat!
Favourite drink: Protein of course!
Gym: FLEXY GYM
Profession: Personal trainer, competitor, Police officer
Trainer: Petar Klančir
Idols: Arnold
Training philosophy: Love your workouts and do them hardcore!
BEST RESULTS: Titan Fit Fest Winner 2014

RESULTS:

2014: Titan Fit Fest Winner

training:

WHAT IS YOUR TRAINING METHOD?

I train with Petar so you can guess it's hardcore. When I'm at the gym I know it is serious business and my hundred percent is a guarantee. I have to give it my all to correct my flaws and improve my virtues even more.

Diet and training plan:

My diet plan is something I devise with my coach but I can tell you it's loaded with proteins, carbs, and sometimes fats since they help with my vascularity. My meals are usually really big for an average man but then again - I'm no average man, am I? Heh.